I want to welcome you to speak to me about your needs for therapy. When we navigate different aspects of our lives, we sometimes feel confused, anxious, stuck, depressed and alone with our thoughts, feelings and emotions.
I am here to create a warm, safe, compassionate and non-judgemental space to help you to unburden your thoughts, feelings and emotions.
I am change-oriented and come from a professional background with lived experience adjusting to living in new places, which helps me understand transitions and resiliency. I am here to listen and support you, to work collaboratively and respectfully to determine your goals. I will work hard to help you create the changes you want to see in your life.
